Mindfulness Practices, • 23/03/2023 Anxiety information and short meditation Previous 'Be a good ancestor' assembly - Mr Zair Next Q&A following mental health presentation - Mr Zair You Might Also Like Sharing my experiences of mental health 'Be a good ancestor' assembly - Mr Zair MBCT-Life Session 4 Walking Practice Breath regulation strategy for times of worry, stress or anxiety Q&A following mental health presentation - Mr Zair
Mindfulness Practices, • 23/03/2023 Anxiety information and short meditation Previous 'Be a good ancestor' assembly - Mr Zair Next Q&A following mental health presentation - Mr Zair You Might Also Like Sharing my experiences of mental health 'Be a good ancestor' assembly - Mr Zair MBCT-Life Session 4 Walking Practice Breath regulation strategy for times of worry, stress or anxiety Q&A following mental health presentation - Mr Zair
