Lockdown digital assemblies, • 17/11/2021 The power of music assembly - Mr Zair Previous Start living the best version of your life, today. Mr Zair assembly You Might Also Like Anxiety information and short meditation Sharing my experiences of mental health Breath regulation strategy for times of worry, stress or anxiety Q&A following mental health presentation - Mr Zair MBCT-Life Session 4 Walking Practice
Lockdown digital assemblies, • 17/11/2021 The power of music assembly - Mr Zair Previous Start living the best version of your life, today. Mr Zair assembly You Might Also Like Anxiety information and short meditation Sharing my experiences of mental health Breath regulation strategy for times of worry, stress or anxiety Q&A following mental health presentation - Mr Zair MBCT-Life Session 4 Walking Practice
