Mindfulness Practices, • 17/11/2021 MBCT-Life Session 4 Walking Practice Previous Sharing my experiences of mental health Next Start living the best version of your life, today. Mr Zair assembly You Might Also Like Breath regulation strategy for times of worry, stress or anxiety Anxiety information and short meditation The power of music assembly - Mr Zair 'Be a good ancestor' assembly - Mr Zair Q&A following mental health presentation - Mr Zair
Mindfulness Practices, • 17/11/2021 MBCT-Life Session 4 Walking Practice Previous Sharing my experiences of mental health Next Start living the best version of your life, today. Mr Zair assembly You Might Also Like Breath regulation strategy for times of worry, stress or anxiety Anxiety information and short meditation The power of music assembly - Mr Zair 'Be a good ancestor' assembly - Mr Zair Q&A following mental health presentation - Mr Zair
