Mindfulness Practices, • 17/11/2021 MBCT-Life Session 4 Walking Practice Previous Sharing my experiences of mental health Next Start living the best version of your life, today. Mr Zair assembly You Might Also Like 'Be a good ancestor' assembly - Mr Zair Start living the best version of your life, today. Mr Zair assembly Q&A following mental health presentation - Mr Zair Breath regulation strategy for times of worry, stress or anxiety The power of music assembly - Mr Zair
Mindfulness Practices, • 17/11/2021 MBCT-Life Session 4 Walking Practice Previous Sharing my experiences of mental health Next Start living the best version of your life, today. Mr Zair assembly You Might Also Like 'Be a good ancestor' assembly - Mr Zair Start living the best version of your life, today. Mr Zair assembly Q&A following mental health presentation - Mr Zair Breath regulation strategy for times of worry, stress or anxiety The power of music assembly - Mr Zair